Should i count calories or macros? How do i do it? What should i eat? what time? Everythingh you need to know to not have excuses to get your dream physique. It is possible to look great without dieting!!
Deberia contar calorias o macros? Que deberia comer? A que horas? Este curso te ensena todo lo que debes saber sobre comida, para que no tengas excusas para lograr la figura de tus suenos.
How to count macros and understand nutrition!
It's not a eat clean course which i am also not saying you shouldn't like to eat clean. This course helps you understand what nutrition is and how it will work best on you.